Dr Mark

Dr Mark

Women’s Health: What is hormone balance?

This coming week we’ll be talking about Hormone Imbalance and should be an interesting topic. Over the years, we’ve treated many patients with hot flashes and other hormone imbalances, and find that diet has a lot to do with it. Also, when women go through menopause, the adrenal glands take over and most of them are already stressed anyway.

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Dr Mark

Swollen Lymph Glands

This week we’re talking about swollen lymph glands.  It’s important to realize that swollen lymph glands are normal when the body is working on certain things.  Most people think that swollen lymph glands mean they have some kind of cancer or something but that’s not normally the case.  We try to get our patients to understand how the body works, and how the body works correctly so that it can regain and maintain real health.

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Dr Mark

Headaches and Sinus Drainage

We’re talking about headaches and sinus drainage. I think we’re doing a good job of making these health shops have good simple information that people can use, and keeping them fairly short so the viewer doesn’t have to spend a lot of time learning about health. And were talking real health here, not just medication to cover up symptoms or handle the condition.

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Dr Mark

Exploring the Impact of Leaky Gut on Spring Allergies

This month were talking about Spring Allergies and this week we’re talking about Leaky Gut.  We always give great information out and try to keep it simple so that it’s easy to understand and have practical solutions.  Almost everyone that comes into our office has a leaky gut, and this lends towards Food allergies and/or sensitivities.  If you’re constantly reacting to what you’re eating, then there’s tons of inflammation throughout the body and can cause all kinds of problems.  We usually find this condition when we’re checking for blocking and switching in our nutrition work.

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Dr Mark

The truth about vitamin D deficiency

This week we’re talking about vitamin D deficiency, which gives us symptoms of spring allergies.  Our bodies have a great detox and drainage system already to use if we have not overburdened it over time and have the correct nutrients for the body to be able to use these systems. 

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Dr Mark

Food and pollen allergies

This week we’re talking about Food and Pollen Allergies. The information will be very interesting and we will make a distinction between allergies and sensitivities. We work with a lot of patients who have pollen and food sensitivities and they can be gotten rid of but it takes some time and effort.

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Dr Mark

Brain fog and constipation

this week we’ll be talking about brain fog and constipation.  You might ask “what does brain fog and constipation have to do with each other?”.  Well, there is a major connection between the brain and the gut so if the bowels are not working correctly, the brain might not function as well as it should either.  At Natural Health, we do a lot to help our patients to have normal bowel function.

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Dr Mark

Seasonal Health Challenges and Dietary Misconceptions

Discover effective strategies to thrive through seasonal shifts and enhance your well-being with smart dietary choices. Our article delves into combating common health concerns and unveiling the truth about dietary fats, empowering you to make informed decisions for a healthier lifestyle.

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Dr Mark

WHAT IS IRRITABLE BOWEL SYNDROME OR IBS

At Natural Health, we’re always looking at the underlying cause of the problems and not using chemicals or medication to cover up symptoms.  We use whole food concentrate supplements and whole herb supplements to help the body heal itself naturally and with no side effects. 

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Dr Mark

As Addictive as Cigarettes and Cocaine

At Natural Health, we want to see our patients have a vibrant life, full of energy and happiness, and not relying on drugs to control their symptoms.  This type of “treatment” just lends towards degenerative disease and years in a nursing home or Alzheimer’s ward if not headed off. 

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