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Past Blogs
These Herbs and Spices Can Help Deter Diabetes
STORY AT-A-GLANCE Type 2 diabetes may be helped by making simple changes to your nutrition plan, including adding Ceylon cinnamon...
Natural Health Quincy IL
May 17, 20218 min read
Aging: A different perspective
Welcome back Natural Health Family! I wanted to talk about a particular topic that I hear every now and then from others. The topic today...
Natural Health Quincy IL
May 10, 20213 min read
Breast Cancer and Deodorants
Hello Everyone in Natural Health Nation - I hope that you all had a great Mother's Day weekend and were able to enjoy being outside...
Natural Health Quincy IL
May 10, 20212 min read
Simple Steps to Prevent Breast Cancer
STORY AT-A-GLANCE The for-profit cancer industry makes a fortune overdiagnosing breast cancer cases and then treating them with toxic...
Natural Health Quincy IL
May 10, 20219 min read
Enjoying the Moment
Hello again! The weekend was great but time to start another week. Last weekend I went golfing. I do not golf much and definitely learned...
Natural Health Quincy IL
May 3, 20214 min read
Food and Health
Hello Everyone in Natural Health Nation - What a great weekend! The weather was awesome and there was enough wind to fly kites - ha....
Natural Health Quincy IL
May 3, 20212 min read
Food as Medicine — The Answer to Mounting Health Crises
STORY AT-A-GLANCE While modern medicine successfully treats acute problems, it has nothing to offer for chronic conditions, as the...
Natural Health Quincy IL
May 3, 20216 min read
What is Normal?
Welcome back Natural Health Family. I imagine everyone was able to have at least some fun during the weekend. It seems as though many...
Natural Health Quincy IL
Apr 26, 20214 min read
What Type of Food Is Best?
H ello Everyone in Natural Health Nation - Another great Spring weekend. Hopefully you got outside and were able to get in the...
Natural Health Quincy IL
Apr 26, 20212 min read
Experts Face Off on Plant-Based Versus Meat-Based Diets
STORY AT-A-GLANCE Dr. Paul Saladino, a proponent of animal-based diets, debates Dr. Joel Fuhrman, who advocates for a primarily...
Natural Health Quincy IL
Apr 26, 20217 min read
A Different Lens
Hello Natural Health Family. It appears that spring is here with fluctuations of warm and cold. As the season changes we start to see...
Natural Health Quincy IL
Apr 19, 20214 min read
Swimming with Masks?
Hello Everyone in Natural Health Nation - I hope that you all had a great weekend. It's nice that we're having a Spring this year...
Natural Health Quincy IL
Apr 19, 20212 min read
New Law to Force Masks While Swimming
STORY AT-A-GLANCE Spain’s Ministry of Health announced a new law that would make masks mandatory in all public spaces, even if no one...
Natural Health Quincy IL
Apr 19, 20217 min read
Not Against But For
Hello Natural Health Family. This weekend I was reminded of something that I think is simple but we may often forget about. Today let’s...
Natural Health Quincy IL
Apr 13, 20214 min read
Sun Health
Hello Everyone in Natural Health Nation - Well I heard people complaining last month or so about the ground being dry and I think...
Natural Health Quincy IL
Apr 12, 20212 min read
Why Most People Are Deficient in Minerals
STORY AT-A-GLANCE “The Mineral Fix,” written by James DiNicolantonio, Pharm.D., and Siim Land provides a comprehensive guide about the...
Natural Health Quincy IL
Apr 12, 20217 min read
Wow, What a Wonderful Worrying Experience
Hello everyone. How did the start of your week go? Mine personally started off with a bit of worry. Personal things in my life have got...
Natural Health Quincy IL
Apr 6, 20214 min read
Responding vs Reacting
Good day Natural Health Family. Easter is now behind us and spring weather is rolling in. This season brings change and new beginnings....
Natural Health Quincy IL
Apr 5, 20213 min read
Spring Allergies
Hello Everyone in Natural Health Nation - What a great weekend! It sure is nice to have warmer weather back and we're starting to...
Natural Health Quincy IL
Apr 5, 20212 min read
Is This the Most Effective Weapon Against Viral Infections?
STORY AT-A-GLANCE Nebulized hydrogen peroxide is a safe, inexpensive and incredibly effective way to prevent and treat viral illnesses of...
Natural Health Quincy IL
Apr 5, 20217 min read
Emotions
Hey everyone. How are you? Really, how is your life going? Emotions are one of those topics that many do not like to talk about because...
Natural Health Quincy IL
Mar 30, 20213 min read
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