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Past Blogs
Vaccine Bill
New Jersey Defeats Mandatory Vaccine Bill
Natural Health Quincy IL
Feb 3, 20201 min read
Vitamins and Minerals
I hope that you had a great weekend despite the weather. I had to take a trip to Central Michigan and it was warmer there than it was...
Natural Health Quincy IL
Jan 27, 20202 min read
Exercise and Breathing
Another weekend of bad weather, seems to be becoming a habit. I hope that everyone survived the ice without slips and falls. If you did...
Natural Health Quincy IL
Jan 20, 20202 min read
How to Do Burpees Properly
How to Do Burpees Properly STORY AT-A-GLANCE The burpee was named after Royal Huddleston Burpee, a physiologist from New York City. He...
Natural Health Quincy IL
Jan 20, 202010 min read
Increase Energy
How is 2020 going for you? The weather hasn’t been too bad but it is winter. Again, we are getting a lot of news from out there about all...
Natural Health Quincy IL
Jan 13, 20202 min read
Vigorous Exercise
Vigorous Exercise Leads to Lower Mortality for Women
Natural Health Quincy IL
Jan 13, 20201 min read
New Family Wellness Plan
Chiropractic Plans The overall health and well-being of out patients is our number 1 priority and is the reason why we go to great...
Natural Health Quincy IL
Jan 11, 20202 min read
Energy 2020
Well we survived the holidays and are well into 2020. I hope that your holiday time was restful and got you ready for the new year. We’re...
Natural Health Quincy IL
Jan 6, 20202 min read
The Walking Revolution
The Walking Revolution
Natural Health Quincy IL
Jan 6, 20201 min read
Natural Cleaners
5 Natural and Easy Cleaners You Can Make at Home
Natural Health Quincy IL
Dec 31, 20191 min read
Happy New Year
Hopefully you all survived Christmas and some of the foods that you got a hold of-ha. Many of the food diaries that I’ve seen lately have...
Natural Health Quincy IL
Dec 31, 20192 min read
Are These the Top 3 Stress-Busting Supplements?
STORY AT-A-GLANCE Optimizing your omega-3, vitamin D and magnesium levels can help reduce stress and positively impact brain health If...
Natural Health Quincy IL
Dec 23, 20199 min read
Nutritional Support
I hope that you really enjoyed the weekend. It sure was nice weather for the middle and end of December. Doesn’t look like much of a...
Natural Health Quincy IL
Dec 23, 20192 min read
Benefits of Play Time
The Health Benefits of Play Time
Natural Health Quincy IL
Dec 16, 20191 min read
Handling Stress
I hope you’re having a great day, even though it’s Monday. Christmas is next week, is anyone panicking yet? Most people I talk to are...
Natural Health Quincy IL
Dec 16, 20192 min read
January Specials
January One Day Specials January One Day Specials January 6 th Free Veterans Visit Free Veterans Visit Show your military card and...
Natural Health Quincy IL
Dec 9, 20191 min read
Seasonal Stress
Well we had a great weekend for December. We had some warmth and sunshine and not rain or snow. It’s great to get dried out a little....
Natural Health Quincy IL
Dec 9, 20192 min read
2020 Health Shops
At Natural Health we are excited for our 2020 Health Shops. Every Monday night at 6:00 pm CT, we will be having a Health Shop that will...
Natural Health Quincy IL
Dec 2, 20191 min read
Gratitude: Counting Blessings
Hello Everyone in Natural Health Nation.I hope that you all had a great Thanksgiving weekend and are not too stuffed from all the...
Natural Health Quincy IL
Dec 2, 20192 min read
Why is the Nutritional Testing We Do So Important?
Why is the Nutritional Testing We Do So Important? The answer to this is simple. People spend millions of dollars per year on vitamins,...
Natural Health Quincy IL
Sep 19, 20192 min read
Tight Muscles? You Need Chiropractic
Did you realize that tight muscles are one of the first signs of pinched nerves? Muscles are controlled by nerves, so if your muscles...
Natural Health Quincy IL
Sep 17, 20192 min read
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