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Past Blogs
Vitamin K2 Is Important for Vascular Health
STORY AT-A-GLANCE Vitamin K1 (phylloquinone) is found in green leafy plants and is best known for the role it plays in blood clotting....
Natural Health Quincy IL
Sep 18, 20235 min read
Fall Allergy Season
Hello Everyone in Natural Health Nation- Another beautiful weekend and we got some more rain. Hopefully it’s enough to bring the grass...
Natural Health Quincy IL
Sep 18, 20233 min read
Small Steps
Hi Natural Health Family. How is everyone doing? The past weekend was great to get out and enjoy the weather. I decided to drive my...
Natural Health Quincy IL
Sep 11, 20233 min read
Could a Vitamin Reduce Hearing Deficit?
STORY AT-A-GLANCE Loss of cholesterol in the inner ear may be involved in age-related hearing loss — and phytosterols may help resolve it...
Natural Health Quincy IL
Sep 11, 20235 min read
Healthshops Monday's at 6:15 pm
Hello Everyone in Natural Health Nation- Another beautiful weekend and was nice to have the cooler temperatures, but not too cool. We are...
Natural Health Quincy IL
Sep 11, 20233 min read
Good Job
There goes another weekend. Happy belated Labor day Natural Health Family. I imagine everyone had a good time with a possible extended...
Natural Health Quincy IL
Sep 5, 20233 min read
Sugars and Diabetes Connection
Hello Everyone in Natural Health Nation- I hope that you had a great Labor Day weekend and were able to relax a bit. I talked to several...
Natural Health Quincy IL
Sep 5, 20233 min read
Animal and Plant Protein Sources Are Not Equal
STORY AT-A-GLANCE Protein is the primary building block for muscle and muscle loss is associated with a loss of independence and risk of...
Natural Health Quincy IL
Sep 5, 20237 min read
Ready For Labor Day Weekend?
Hello Everyone in Natural Health Nation- Another great weekend and some more rain. We’ve got to keep the grass growing. I was noticing...
Natural Health Quincy IL
Aug 30, 20232 min read
How Far We’ve Come
Hi everyone in the Natural Health Family. Imagine the weekend brought some fun and/or accomplishments with it. In today’s world it seems...
Natural Health Quincy IL
Aug 30, 20233 min read
Free Falling
Welcome back Natural Health Family. Imagine everyone had a good past weekend. Did you happen to notice that August is almost past...
Natural Health Quincy IL
Aug 22, 20234 min read
It's Hot Out There - Stay Hydrated!
Hello Everyone in Natural Health Nation- I hope that you had a great weekend and are enjoying the heat. It seems to always get hot around...
Natural Health Quincy IL
Aug 21, 20232 min read
The Pandemic Planning Racket
STORY AT-A-GLANCE The biosecurity crisis needs to continue indefinitely because it’s the primary justification behind The Great Reset In...
Natural Health Quincy IL
Aug 21, 20238 min read
Light The Way
Welcome back to the great people of the Natural Health Family! Imagine you are all healthy, healing, and doing well. If people haven’t...
Natural Health Quincy IL
Aug 14, 20233 min read
Is Your Family Ready For Back To School?
Hello Everyone in Natural Health Nation- Another great weekend with some rain and cooler temperatures. I hope that you’re enjoying mowing...
Natural Health Quincy IL
Aug 14, 20233 min read
Using Sleep as a Tool for Creativity
STORY AT-A-GLANCE Overwhelming evidence shows adequate sleep is essential for optimal productiveness and creativity Dreaming, which...
Natural Health Quincy IL
Aug 14, 20238 min read
Coachable
Good day Natural Health Family. Hope everyone was able to enjoy their weekend either by getting some things cleaned up or spending time...
Natural Health Quincy IL
Aug 7, 20233 min read
Monday Night Healthshops
Hello Everyone in Natural Health Nation- Well, were finally getting some rain on a somewhat regular schedule. I hope you can find your...
Natural Health Quincy IL
Aug 7, 20233 min read
More Than 13 Ways Lemons Benefit Your Health and Home
STORY AT-A-GLANCE Lemons are packed with vitamins, antioxidants and flavonoids that have a variety of medicinal benefits, including...
Natural Health Quincy IL
Aug 7, 20237 min read
Hot Hot Hot
Good day Natural Health Family! I hope everyone was able to stay cool during these hotter days in the summer. Yes it has been hot which...
Natural Health Quincy IL
Aug 1, 20233 min read
Hydration and Electrolytes
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend, and hopefully, we’re passed a lot of the...
Natural Health Quincy IL
Jul 31, 20233 min read
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