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Past Blogs
What Are Polyphenols and Why Do We Need Them?
STORY AT-A-GLANCE Polyphenols are powerful organic compounds found in plants, which help protect plants from ultraviolet light,...
Natural Health Quincy IL
Jul 31, 20235 min read
Clean Up
Welcome back Natural Health Family! Hope everyone had a great weekend. We at Natural Health are talking more about the summer and staying...
Natural Health Quincy IL
Jul 24, 20234 min read
Hydration and Salt
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend and the cooler temperatures. It looks like this coming week...
Natural Health Quincy IL
Jul 24, 20233 min read
Evidence-Based Homeopathic Family Medicine
STORY AT-A-GLANCE The principles of homeopathy were originally developed by Dr. Samuel Hahnemann (1755-1843), a German physician to the...
Natural Health Quincy IL
Jul 24, 20234 min read
The Heat Is On
Hello again Natural Health Family. It appears that we are flying through July and deeper into the summer weather. The hotter temps mean...
Natural Health Quincy IL
Jul 17, 20233 min read
Seed Oils & Cholesterol
Hello Everyone In Natural Health Nation- I hope that you all had a great weekend and got plenty of rest for this coming week. It sure was...
Natural Health Quincy IL
Jul 17, 20233 min read
Linoleic Acid — The Most Destructive Ingredient in Your Diet
STORY AT-A-GLANCE Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of...
Natural Health Quincy IL
Jul 17, 202316 min read
Enjoy The Show
Hi Natural Health Family! Imagine everyone enjoyed their weekend with some great weather. Did you have a win from last week? Could be...
Natural Health Quincy IL
Jul 10, 20233 min read
Restoring Health - Not Just Symptom Relief
Hello Everyone in Natural Health Nation- What a beautiful weekend! The temperatures were nice and we even had a little cloud cover in...
Natural Health Quincy IL
Jul 10, 20233 min read
The Dangers of Copper Deficiency and Iron Overload
STORY AT-A-GLANCE Iron and copper are highly interdependent and need to be considered together. Low ferritin is rarely indicative of low...
Natural Health Quincy IL
Jul 10, 20238 min read
A Blessing
Hi Natural Health Family. We got some rain this weekend! It was definitely refreshing and great to see something different. I am sure...
Natural Health Quincy IL
Jun 27, 20233 min read
Atrial Fibrillation and Hydration
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend and were grateful for the rain that we have gotten. Looks...
Natural Health Quincy IL
Jun 27, 20233 min read
How to Identify Atrial Fibrillation and What Might Help
STORY AT-A-GLANCE Atrial fibrillation (Afib) is an abnormal, often rapid, heart rhythm that can lead to serious complications, including...
Natural Health Quincy IL
Jun 27, 20236 min read
Simon Says
Hello again to the great family at Natural Health. It really seems like time goes by quickly. We go from one week to the other and do not...
Natural Health Quincy IL
Jun 19, 20234 min read
Immune Systems
Hello Everyone in Natural Health Nation- It was a beautiful weekend but we missed the rain, darn it! We’re noticing quite a few patients...
Natural Health Quincy IL
Jun 19, 20233 min read
UK Guidelines Recommend Honey, Not Antibiotics, for Cough
STORY AT-A-GLANCE With the goal of reducing inappropriate antibiotic use by half by 2021, the U.K. Department of Health has proposed...
Natural Health Quincy IL
Jun 19, 20239 min read
Summer Time
Welcome back Natural Health Family! How is everyone doing today? I imagine you are off to a good start or at least moving in the right...
Natural Health Quincy IL
Jun 13, 20233 min read
What is Cal-Amo?
Hello Everyone in Natural Health Nation- We finally got some rain so it was nice to see everything greening back up again this morning....
Natural Health Quincy IL
Jun 13, 20233 min read
Flavanol Deficiency Contributes to Age-Related Memory Decline
STORY AT-A-GLANCE Over 15 years of research study culminated in a 2023 study demonstrating that poor flavanol intake is associated with...
Natural Health Quincy IL
Jun 13, 20238 min read
A Good Change
Hi Natural Health Family! It seemed like there were many things going on this weekend to enjoy others' company and have some fun. So I...
Natural Health Quincy IL
Jun 6, 20232 min read
Staying Hydrated
Hello Everyone in Natural Health Nation- What a busy weekend! The weather has gotten very nice and people are out doing all kinds of...
Natural Health Quincy IL
Jun 5, 20233 min read
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