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Past Blogs
Is Your Sweet Tooth Setting You up for a 'Sugar Crash'?
STORY AT-A-GLANCE “Sugar Crash,” a documentary, details the havoc that excess sugar consumption is causing for the people of Ireland, a...
Natural Health Quincy IL
Jun 5, 20239 min read
Don’t Sweat The Small Stuff
Hi Everyone at Natural Health! I would like to keep this message short. As we head into the week after the holiday Memorial Day...
Natural Health Quincy IL
May 30, 20232 min read
Another Beautiful Weekend
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend, whatever you were doing. The weather was beautiful and it...
Natural Health Quincy IL
May 30, 20232 min read
The Uncommon Heart Attack That Kills Healthy, Young Women
STORY AT-A-GLANCE Symptoms of an uncommon type of heart attack known as spontaneous coronary artery dissection (SCAD) are easily...
Natural Health Quincy IL
May 30, 20237 min read
In With The New
Natural Health Family! I hope everyone had a great weekend and was able to accomplish whatever it was you wanted to do, or maybe just...
Natural Health Quincy IL
May 23, 20233 min read
Why We Play
Welcome back Natural Health Family! Hope you all had a great weekend and played in the rain or enjoyed watching it from inside. I found...
Natural Health Quincy IL
May 15, 20233 min read
Choice in Healthcare
Hello Everyone In Natural Health Nation- I hope that you were able to enjoy the nice weekend. It was a lot of different kind of weather,...
Natural Health Quincy IL
May 15, 20232 min read
Cranberries Can Reduce Risk for Urinary Tract Infections
STORY AT-A-GLANCE Polyphenols found in cranberries may help reduce the risk of developing urinary tract infections (UTIs) and reduce the...
Natural Health Quincy IL
May 15, 20239 min read
Where One Door Closes
Hello Natural Health Family! For a Midwest spring it sure got hot. It sometimes can feel like many things are heating up. You could...
Natural Health Quincy IL
May 8, 20233 min read
Women's Health and Seed Oils
Hello Everyone in Natural Health Nation- What a beautiful weekend! We had some very nice temperatures and even got a little rain in...
Natural Health Quincy IL
May 8, 20232 min read
Linoleic Acid — The Most Destructive Ingredient in Your Diet
STORY AT-A-GLANCE Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of...
Natural Health Quincy IL
May 8, 202317 min read
Communication
Hello Everyone at Natural Health! I hope we are all having a good week or at least getting better. Today will be short and sweet. I think...
Natural Health Quincy IL
May 3, 20233 min read
Women's Health Month
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend and were able to stay warm with all the cold temperatures...
Natural Health Quincy IL
May 1, 20233 min read
This Common Combo Raises the Risk of Lethal Overdose 5-Fold
STORY AT-A-GLANCE Drug overdoses are the leading cause of death among Americans. Opioids are responsible for nearly two-thirds of these...
Natural Health Quincy IL
May 1, 20238 min read
Respond
Hello again Natural Health Family. We are in that fun Midwest season where it can feel like it’s summer one day then winter the next. The...
Natural Health Quincy IL
Apr 25, 20234 min read
Midwest Weather
Hello Everyone in Natural Health Nation- Well, this last weekend wasn’t near as nice as the one before. It’s amazing how...
Natural Health Quincy IL
Apr 24, 20233 min read
Dark Chocolate Reduces Stress and Inflammation, Boosts Memory
STORY AT-A-GLANCE When it comes to chocolate, its cacao content — which is bitter, not sweet — the amount of sugar added, and the...
Natural Health Quincy IL
Apr 24, 20236 min read
Beef Producers Panic Over mRNA Vaccine News
STORY AT-A-GLANCE Pork producers have been using customizable mRNA-based “vaccines” on their herds since 2018, without telling the public...
Natural Health Quincy IL
Apr 18, 20238 min read
Your Health and mRNA Shots
Hello Everyone in Natural Health Nation- Hello Everyone in Natural Health Nation- I hope that you had an enjoyable weekend, even though...
Natural Health Quincy IL
Apr 18, 20232 min read
A Part Of The Process
Hi Natural Health Family. Hope all is well. We are definitely getting some big changes in the weather. One day being around 80 and then...
Natural Health Quincy IL
Apr 18, 20233 min read
Take A Breath
Hello Natural Health Family. I hope everyone's enjoying their week. This will be short again but I believe it will be helpful to anyone...
Natural Health Quincy IL
Apr 12, 20233 min read
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