top of page
Past Blogs
Is Your Sweet Tooth Setting You up for a 'Sugar Crash'?
STORY AT-A-GLANCE “Sugar Crash,” a documentary, details the havoc that excess sugar consumption is causing for the people of Ireland, a...
Kendra Sanchez
Jun 5, 20239 min read
0
Don’t Sweat The Small Stuff
Hi Everyone at Natural Health! I would like to keep this message short. As we head into the week after the holiday Memorial Day...
Kendra Sanchez
May 31, 20232 min read
0
Another Beautiful Weekend
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend, whatever you were doing. The weather was beautiful and it...
Kendra Sanchez
May 31, 20232 min read
0
The Uncommon Heart Attack That Kills Healthy, Young Women
STORY AT-A-GLANCE Symptoms of an uncommon type of heart attack known as spontaneous coronary artery dissection (SCAD) are easily...
Kendra Sanchez
May 30, 20237 min read
0
In With The New
Natural Health Family! I hope everyone had a great weekend and was able to accomplish whatever it was you wanted to do, or maybe just...
Kendra Sanchez
May 23, 20233 min read
0
Why We Play
Welcome back Natural Health Family! Hope you all had a great weekend and played in the rain or enjoyed watching it from inside. I found...
Kendra Sanchez
May 16, 20233 min read
0
Choice in Healthcare
Hello Everyone In Natural Health Nation- I hope that you were able to enjoy the nice weekend. It was a lot of different kind of weather,...
Kendra Sanchez
May 15, 20232 min read
0
Cranberries Can Reduce Risk for Urinary Tract Infections
STORY AT-A-GLANCE Polyphenols found in cranberries may help reduce the risk of developing urinary tract infections (UTIs) and reduce the...
Kendra Sanchez
May 15, 20239 min read
0
Where One Door Closes
Hello Natural Health Family! For a Midwest spring it sure got hot. It sometimes can feel like many things are heating up. You could...
Kendra Sanchez
May 8, 20233 min read
0
Women's Health and Seed Oils
Hello Everyone in Natural Health Nation- What a beautiful weekend! We had some very nice temperatures and even got a little rain in...
Kendra Sanchez
May 8, 20232 min read
0
Linoleic Acid — The Most Destructive Ingredient in Your Diet
STORY AT-A-GLANCE Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of...
Kendra Sanchez
May 8, 202317 min read
1
Communication
Hello Everyone at Natural Health! I hope we are all having a good week or at least getting better. Today will be short and sweet. I think...
Kendra Sanchez
May 3, 20233 min read
0
Women's Health Month
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend and were able to stay warm with all the cold temperatures...
Kendra Sanchez
May 2, 20233 min read
0
This Common Combo Raises the Risk of Lethal Overdose 5-Fold
STORY AT-A-GLANCE Drug overdoses are the leading cause of death among Americans. Opioids are responsible for nearly two-thirds of these...
Kendra Sanchez
May 2, 20238 min read
0
Respond
Hello again Natural Health Family. We are in that fun Midwest season where it can feel like it’s summer one day then winter the next. The...
Kendra Sanchez
Apr 25, 20234 min read
0
Midwest Weather
Hello Everyone in Natural Health Nation- Well, this last weekend wasn’t near as nice as the one before. It’s amazing how...
Kendra Sanchez
Apr 25, 20233 min read
0
Dark Chocolate Reduces Stress and Inflammation, Boosts Memory
STORY AT-A-GLANCE When it comes to chocolate, its cacao content — which is bitter, not sweet — the amount of sugar added, and the...
Kendra Sanchez
Apr 24, 20236 min read
0
Beef Producers Panic Over mRNA Vaccine News
STORY AT-A-GLANCE Pork producers have been using customizable mRNA-based “vaccines” on their herds since 2018, without telling the public...
Kendra Sanchez
Apr 19, 20238 min read
0
Your Health and mRNA Shots
Hello Everyone in Natural Health Nation- Hello Everyone in Natural Health Nation- I hope that you had an enjoyable weekend, even though...
Kendra Sanchez
Apr 18, 20232 min read
0
A Part Of The Process
Hi Natural Health Family. Hope all is well. We are definitely getting some big changes in the weather. One day being around 80 and then...
Kendra Sanchez
Apr 18, 20233 min read
0
Take A Breath
Hello Natural Health Family. I hope everyone's enjoying their week. This will be short again but I believe it will be helpful to anyone...
Kendra Sanchez
Apr 12, 20233 min read
0
bottom of page