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How Far We’ve Come
Hi everyone in the Natural Health Family. Imagine the weekend brought some fun and/or accomplishments with it. In today’s world it seems...
Kendra Sanchez
Aug 30, 20233 min read
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Free Falling
Welcome back Natural Health Family. Imagine everyone had a good past weekend. Did you happen to notice that August is almost past...
Kendra Sanchez
Aug 22, 20234 min read
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It's Hot Out There - Stay Hydrated!
Hello Everyone in Natural Health Nation- I hope that you had a great weekend and are enjoying the heat. It seems to always get hot around...
Kendra Sanchez
Aug 21, 20232 min read
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The Pandemic Planning Racket
STORY AT-A-GLANCE The biosecurity crisis needs to continue indefinitely because it’s the primary justification behind The Great Reset In...
Kendra Sanchez
Aug 21, 20238 min read
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Light The Way
Welcome back to the great people of the Natural Health Family! Imagine you are all healthy, healing, and doing well. If people haven’t...
Kendra Sanchez
Aug 14, 20233 min read
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Is Your Family Ready For Back To School?
Hello Everyone in Natural Health Nation- Another great weekend with some rain and cooler temperatures. I hope that you’re enjoying mowing...
Kendra Sanchez
Aug 14, 20233 min read
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Using Sleep as a Tool for Creativity
STORY AT-A-GLANCE Overwhelming evidence shows adequate sleep is essential for optimal productiveness and creativity Dreaming, which...
Kendra Sanchez
Aug 14, 20238 min read
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Coachable
Good day Natural Health Family. Hope everyone was able to enjoy their weekend either by getting some things cleaned up or spending time...
Kendra Sanchez
Aug 8, 20233 min read
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Monday Night Healthshops
Hello Everyone in Natural Health Nation- Well, were finally getting some rain on a somewhat regular schedule. I hope you can find your...
Kendra Sanchez
Aug 7, 20233 min read
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More Than 13 Ways Lemons Benefit Your Health and Home
STORY AT-A-GLANCE Lemons are packed with vitamins, antioxidants and flavonoids that have a variety of medicinal benefits, including...
Kendra Sanchez
Aug 7, 20237 min read
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Hot Hot Hot
Good day Natural Health Family! I hope everyone was able to stay cool during these hotter days in the summer. Yes it has been hot which...
Kendra Sanchez
Aug 1, 20233 min read
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Hydration and Electrolytes
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend, and hopefully, we’re passed a lot of the...
Kendra Sanchez
Jul 31, 20233 min read
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What Are Polyphenols and Why Do We Need Them?
STORY AT-A-GLANCE Polyphenols are powerful organic compounds found in plants, which help protect plants from ultraviolet light,...
Kendra Sanchez
Jul 31, 20235 min read
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Clean Up
Welcome back Natural Health Family! Hope everyone had a great weekend. We at Natural Health are talking more about the summer and staying...
Kendra Sanchez
Jul 25, 20234 min read
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Hydration and Salt
Hello Everyone in Natural Health Nation- I hope that you enjoyed your weekend and the cooler temperatures. It looks like this coming week...
Kendra Sanchez
Jul 25, 20233 min read
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Evidence-Based Homeopathic Family Medicine
STORY AT-A-GLANCE The principles of homeopathy were originally developed by Dr. Samuel Hahnemann (1755-1843), a German physician to the...
Kendra Sanchez
Jul 24, 20234 min read
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The Heat Is On
Hello again Natural Health Family. It appears that we are flying through July and deeper into the summer weather. The hotter temps mean...
Kendra Sanchez
Jul 18, 20233 min read
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Seed Oils & Cholesterol
Hello Everyone In Natural Health Nation- I hope that you all had a great weekend and got plenty of rest for this coming week. It sure was...
Kendra Sanchez
Jul 17, 20233 min read
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Linoleic Acid — The Most Destructive Ingredient in Your Diet
STORY AT-A-GLANCE Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of...
Kendra Sanchez
Jul 17, 202316 min read
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Enjoy The Show
Hi Natural Health Family! Imagine everyone enjoyed their weekend with some great weather. Did you have a win from last week? Could be...
Kendra Sanchez
Jul 11, 20233 min read
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Restoring Health - Not Just Symptom Relief
Hello Everyone in Natural Health Nation- What a beautiful weekend! The temperatures were nice and we even had a little cloud cover in...
Kendra Sanchez
Jul 11, 20233 min read
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