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Wind and Rain
Hello Everyone in Natural Health Nation- Well, we were back to some cooler temperatures this past week but there are many signs of Spring...
Natural Health Quincy IL
Feb 27, 20232 min read
Fake Meat Has a Real Problem
STORY AT-A-GLANCE The fake meat industry is being touted as an environmentally friendly and sustainable way to feed the world. However,...
Natural Health Quincy IL
Feb 27, 202311 min read
Don’t Limit Yourself
Hello Natural Health Family. This weekend was great to get out and enjoy the weather. I got to spend some time in Iowa snowboarding with...
Natural Health Quincy IL
Feb 21, 20234 min read
Got Sinus Issues?
Hello Everyone in Natural Health Nation- Well, we had another great weekend and I hope the weather continues to improve. It’s pretty...
Natural Health Quincy IL
Feb 20, 20232 min read
The Growing List of COVID Lies
STORY AT-A-GLANCE Lockdowns, social distancing, school and business closures, universal mask wearing, use of face shields and plastic...
Natural Health Quincy IL
Feb 20, 20239 min read
Love The Game
Hello Natural Health Family. I know not everyone watches football or even the Super Bowl, but hope that everyone had a good weekend...
Natural Health Quincy IL
Feb 14, 20234 min read
Happy Valentine's Day
Hello Everyone in Natural Health Nation- I hope that you enjoyed our little snow over the weekend. It sure was pretty and nice that it...
Natural Health Quincy IL
Feb 13, 20232 min read
How a Vegetarian Eating Plan Could Affect a Pregnancy
STORY AT-A-GLANCE Heart & Soil, a company founded by Dr. Paul Saladino to help people return to the way our ancestors ate, produced a...
Natural Health Quincy IL
Feb 13, 202310 min read
Adaptability
Hello Natural Health Family. We are getting closer to spring (or it feels like it, thank you Midwest weather) and that means a time for...
Natural Health Quincy IL
Feb 7, 20233 min read
Heart Health Month
Hello Everyone in Natural Health Nation- What a nice weekend for February! I’m beginning to have hope that we will get...
Natural Health Quincy IL
Feb 6, 20232 min read
A Primer on Medical Gaslighting
STORY AT-A-GLANCE The medical industry has a vested interest in concealing injuries from its products A cruel but common method for...
Natural Health Quincy IL
Feb 6, 202315 min read
Life’s Lessons
Hello Natural Health Family. I hope everyone found some time to unwind, get some work done, start a new project, or have a little fun. It...
Natural Health Quincy IL
Jan 30, 20233 min read
Another Cold Snap
Hello Everyone in Natural Health Nation- I hope that you were able to enjoy your weekend. We have gotten fairly lucky with halfway decent...
Natural Health Quincy IL
Jan 30, 20232 min read
How to Fast for Metabolic Fitness and Hormone Balance
STORY AT-A-GLANCE The vast majority of people eat across 12 hours or more, which is a recipe for metabolic disaster. Health statistics...
Natural Health Quincy IL
Jan 30, 20239 min read
How Aluminum Damages Your Brain
STORY AT-A-GLANCE Research has found a strong link between aluminum exposure and Alzheimer’s disease. Patients with a genetic mutation...
Natural Health Quincy IL
Jan 24, 20236 min read
Can You Believe It's Almost February?
Hello Everyone in Natural Health Nation- I hope that you enjoyed our little snow over the weekend. It sure was pretty and nice that it...
Natural Health Quincy IL
Jan 24, 20232 min read
That’s The Spirit!
Hello Natural Health Family. I imagine everyone is getting all ready for some celebrations. It’s that time of the year where we have more...
Natural Health Quincy IL
Dec 20, 20223 min read
Christmas and Holiday Stressors
Hello Everyone in Natural Health Nation- A little colder this weekend so we can start getting used to the cold weather as we head into...
Natural Health Quincy IL
Dec 19, 20222 min read
How the Wrong Dietary Fat Can Wreck Your Health
STORY AT-A-GLANCE Omega-6 linoleic acid (LA) is the most common fat in the American diet. Most people get 25 times more LA than they...
Natural Health Quincy IL
Dec 19, 202210 min read
Sick vs Health
Good morning Natural Health! Or afternoon or evening! I hope everyone had a Good morning Natural Health! Or afternoon or evening! I hope...
Natural Health Quincy IL
Dec 13, 20225 min read
Sugar, Sugar, and More Sugar
Hello Everyone in Natural Health Nation- Well, our weather is holding on and thankfully we haven’t had a lot of snow and other bad...
Natural Health Quincy IL
Dec 12, 20222 min read
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