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Welcome back Natural Health Family. I imagine you had a great weekend and enjoyed time outside. Today I wanted to talk about health....

STORY AT-A-GLANCE If your happiness could use a boost, commit to cultivating an attitude of gratitude. It not only boosts life...

Hello Everyone in Natural Health Nation- Another beautiful weekend but we missed some rain chances. Our area sure is dry and dusty and I...

Hello Natural Health Family. It was another great weekend. I got to play in a volleyball tournament and had a lot of fun. Although the...

Hello Everyone in Natural Health Nation- Another beautiful weekend and I hope you were able to enjoy it. The temperatures have been great...

STORY AT-A-GLANCE Quercetin has an apoptotic effect on aging cells that may help prevent or be helpful in the treatment of cancer; years...

Hello again Natural Health Family. Hope everyone was able to do something fun over the weekend. Although there were car complications, I...

Hello Everyone in Natural Health Nation- I hope that you had a chance to really enjoy the beautiful weekend. The temperatures were great...

STORY AT-A-GLANCE Your body can use four types of fuel: carbohydrates, fats, proteins and ketones. Of these, ketones burn the cleanest....

Hello Natural Health Family. Welcome back for another great week. This month we are talking about health as it relates to kids and...

Hello Everyone in Natural Health Nation- I hope that you had a great week last week as we were on vacation at the Lake of the Ozarks. It...

STORY AT-A-GLANCE Examples of holistic therapies used for cancer include vitamin C alone and in combination with Artesunate (a malaria...

Hello Natural Health Family. I imagine you are enjoying the summer time. When we think of summer we think of sunshine, fun in the sun,...

Hello Everyone in Natural Health Nation- Another great weekend! Do you remember back in January or February how cold it was, and we were...

STORY AT-A-GLANCE Data show that higher levels of dairy fat biomarkers are associated with a lower risk of cardiovascular events and...

Welcome back Natural Health Family. How was everyone’s weekend? Did you get to spend it with family or friends? I imagine you were able...

Hello Everyone in Natural Health Nation- What a beautiful weekend and we got more rain. I’m amazed how much things have greened back up...

STORY AT-A-GLANCE The COVID-19 pandemic has been a real boon to Pfizer. Not only has it doubled Pfizer’s annual revenue, it has also...

Hello Natural Health Family. I imagine you are all doing well today. This past weekend was a time for celebrating with family. Many of...

Hello Everyone in Natural Health Nation-                 Another beautiful weekend that I hope you were able to enjoy. We had a big...

STORY AT-A-GLANCE Eating more than two portions of mushrooms a week reduced the risk of mild cognitive impairment (MCI) in study subjects...