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Nervous System and Chiropractic
Hello Everyone in Natural Health Nation- I hope that you had a great weekend despite the wind. Hopefully it blew away all the excess...
Natural Health Quincy IL
Mar 28, 20222 min read
Top Tips to Optimize Your Mitochondrial Health
STORY AT-A-GLANCE Cancer is a metabolic disease, not a genetic one. The genetic mutations observed in some cancers are a downstream...
Natural Health Quincy IL
Mar 28, 202210 min read
Slow & Steady
Hello Natural Health Family! Spring is here and things are heating up. Many times we can get caught up in all what is going on throughout...
Natural Health Quincy IL
Mar 22, 20224 min read
Spring Has Sprung
Hello Everyone in Natural Health Nation- Well, the weather is getting nicer and nicer and it looks like were past the deep freeze part of...
Natural Health Quincy IL
Mar 22, 20222 min read
How to Step Out of Your Sedentary Lifestyle
STORY AT-A-GLANCE U.S. inactivity and sedentary lifestyles cause obesity and other health problems Car-based lifestyles based on...
Natural Health Quincy IL
Mar 22, 20226 min read
Embracing Changes
Good morning, afternoon, or night Natural Health Family, whenever you may be reading this. The times are changing not only with daylight...
Natural Health Quincy IL
Mar 15, 20225 min read
Celebration Week Is Here!
Hello Everyone in Natural Health Nation- Well, the weekend was okay. We had some sunshine and got rid of most of the snow that we got on...
Natural Health Quincy IL
Mar 14, 20222 min read
Doctors Were Paid to Prescribe Opioids
STORY AT-A-GLANCE Opioid addiction has been identified as a continuing, significant factor in overdose drug deaths According to the CDC,...
Natural Health Quincy IL
Mar 14, 202211 min read
What About Digestion?
Hello again Natural Health Family. I imagine you are all well or getting better. This month we are starting off with digestion. Like many...
Natural Health Quincy IL
Mar 8, 20224 min read
Digestion Month
Hello Everyone in Natural Health Nation- Well, we are having some good weather and some bad weather and I think that’s normal for March....
Natural Health Quincy IL
Mar 7, 20222 min read
Does Your Farmed Salmon Contain This Chemical?
STORY AT-A-GLANCE Fish farms are the water-based equivalents of land-based concentrated animal feeding operations, and as such they...
Natural Health Quincy IL
Mar 7, 20228 min read
The Whole Picture
Welcome back Natural Health Family. It is still heart health month this February (the last day today) so we will go over more about the...
Natural Health Quincy IL
Mar 1, 20224 min read
40 Years ago in March
Hello Everyone in Natural Health Nation- I t was a pretty nice weekend, all in all. No more snow and was nice to have the...
Natural Health Quincy IL
Feb 28, 20222 min read
Top 5 Signs of Vitamin D Deficiency
STORY AT-A-GLANCE Top 5 signs you may have a vitamin D deficiency that you will notice as an individual include ongoing musculoskeletal...
Natural Health Quincy IL
Feb 28, 202210 min read
Change of Heart
Hello Natural Health Family. I imagine everyone is doing well or getting better. Life continues to stay interesting with spring making...
Natural Health Quincy IL
Feb 21, 20224 min read
Heart Health
Hello Everyone in Natural Health Nation- Well, it’s starting to warm up. It looks like our temperatures are starting to creep up but I’m...
Natural Health Quincy IL
Feb 21, 20222 min read
Without Magnesium, Vitamin D Supplementation May Backfire
STORY AT-A-GLANCE When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications...
Natural Health Quincy IL
Feb 21, 20228 min read
Love The Game
Welcome back Natural Health Family. I imagine everyone had a good Super Bowl weekend regardless if you watched the game or not. Growing...
Natural Health Quincy IL
Feb 15, 20224 min read
Let's Talk About Love and Your Liver
Hello Everyone in Natural Health Nation- Well, were still fighting the cold yet but the forecast looks better. I’m always glad to get rid...
Natural Health Quincy IL
Feb 14, 20222 min read
Liver Damage Is a Growing Epidemic
STORY AT-A-GLANCE Between 2000 and 2016, the annual death toll from liver cancer in the U.S. rose by 43% for men and 40% for women....
Natural Health Quincy IL
Feb 14, 202210 min read
The Heart
Hey Natural Health Family. This month is heart health month. With heart dis-ease being one of the top illnesses in the U.S. we can see...
Natural Health Quincy IL
Feb 8, 20224 min read
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