All Posts

Daily Aspirin — Healthy or Harmful?

Good morning, good evening or good whatever time you might be reading this. Today I wanted to talk to you about what causes the body not...

Well we had some sunshine over the weekend. We have definitely had our fair share of gloomy days and snow and rain. We’re starting to see...

How Immersing Yourself in Nature Benefits Your Health

Hello all of the Natural Health Family. I first wanted to start off my blog talking about where chiropractic came from.  Once upon a time...

Well the weekend started off dicey but it sure was a nice day yesterday. It makes you feel like there’s hope that spring may be around...

New Jersey Defeats Mandatory Vaccine Bill

I hope that you had a great weekend despite the weather. I had to take a trip to Central Michigan and it was warmer there than it was...

Another weekend of bad weather, seems to be becoming a habit. I hope that everyone survived the ice without slips and falls. If you did...

How to Do Burpees Properly STORY AT-A-GLANCE The burpee was named after Royal Huddleston Burpee, a physiologist from New York City. He...

How is 2020 going for you? The weather hasn’t been too bad but it is winter. Again, we are getting a lot of news from out there about all...

Vigorous Exercise Leads to Lower  Mortality for Women

Chiropractic Plans The overall health and well-being of out patients is our number 1 priority and is the reason why we go to great...

Well we survived the holidays and are well into 2020. I hope that your holiday time was restful and got you ready for the new year. We’re...

The Walking Revolution

5 Natural and Easy Cleaners You Can Make at Home

Hopefully you all survived Christmas and some of the foods that you got a hold of-ha. Many of the food diaries that I’ve seen lately have...

STORY AT-A-GLANCE Optimizing your omega-3, vitamin D and magnesium levels can help reduce stress and positively impact brain health If...

I hope that you really enjoyed the weekend. It sure was nice weather for the middle and end of December. Doesn’t look like much of a...

The Health Benefits of Play Time

I hope you’re having a great day, even though it’s Monday. Christmas is next week, is anyone panicking yet? Most people I talk to are...