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Bugs and Your Immune system
Hello Everyone in Natural Health Nation I hope that you had a great weekend and are starting to enjoy the fall colors. In Quincy, we had...
Kendra Sanchez
Oct 16, 20233 min read
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Just One Drop — The Science of Homeopathy
STORY AT-A-GLANCE Homeopathy is one of the most misunderstood areas of medical practice Homeopathy was revered in the late18th century...
Kendra Sanchez
Oct 16, 20236 min read
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Back To Health
Welcome back Natural Health Family. Imagine everyone is doing well and enjoyed the past weekend. Fall is definitely here with the cooler...
Kendra Sanchez
Oct 9, 20232 min read
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Having Sinus Issues?
Hello Everyone in Natural Health Nation- Another beautiful weekend but we just can’t seem to get any rain. Things are so dry again and...
Kendra Sanchez
Oct 9, 20233 min read
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How Proper Sleep Lowers Infection
STORY AT-A-GLANCE Research shows sleep enhances the efficiency of T cell responses, allowing your immune system to kill foreign invaders...
Kendra Sanchez
Oct 9, 20235 min read
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Why Chiropractic?
Natural Health Family, it’s good to speak with you again. Imagine you all are well or getting better. The past weekend had me thinking...
Kendra Sanchez
Oct 3, 20233 min read
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October is National Chiropractic Month
Hello Everyone in Natural Health Nation- I hope that you had a great weekend and enjoyed the warm weather, you know that it’s coming to...
Kendra Sanchez
Oct 2, 20233 min read
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Glycine Reverses Aging in Cells
STORY AT-A-GLANCE Collagen is one-third of the protein in your body and 28% of it is made up of the amino acid glycine. One study...
Kendra Sanchez
Oct 2, 20235 min read
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Learn By Experience
Welcome back Natural Health Family. September is already coming to an end. Time seems to be moving fast. Does it seem like that to you?...
Kendra Sanchez
Sep 26, 20233 min read
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Medication VS Whole Food Supplements
Hello Everyone In Natural Health Nation- I hope that you really enjoyed your weekend. These nice days won’t last forever but we will...
Kendra Sanchez
Sep 25, 20232 min read
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Niacinamide Enhances Natural Killer Cells to Beat Carcinomas
STORY AT-A-GLANCE According to recent research, nicotinamide, also known as niacinamide (a form of niacin or vitamin B3), enhances...
Kendra Sanchez
Sep 25, 20235 min read
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Change of Plans
Good day Natural Health Family! Appreciate everyone for being a part of this community and wanting to better your health through more...
Kendra Sanchez
Sep 19, 20233 min read
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Vitamin K2 Is Important for Vascular Health
STORY AT-A-GLANCE Vitamin K1 (phylloquinone) is found in green leafy plants and is best known for the role it plays in blood clotting....
Kendra Sanchez
Sep 19, 20235 min read
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Fall Allergy Season
Hello Everyone in Natural Health Nation- Another beautiful weekend and we got some more rain. Hopefully it’s enough to bring the grass...
Kendra Sanchez
Sep 19, 20233 min read
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Small Steps
Hi Natural Health Family. How is everyone doing? The past weekend was great to get out and enjoy the weather. I decided to drive my...
Kendra Sanchez
Sep 11, 20233 min read
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Could a Vitamin Reduce Hearing Deficit?
STORY AT-A-GLANCE Loss of cholesterol in the inner ear may be involved in age-related hearing loss — and phytosterols may help resolve it...
Kendra Sanchez
Sep 11, 20235 min read
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Healthshops Monday's at 6:15 pm
Hello Everyone in Natural Health Nation- Another beautiful weekend and was nice to have the cooler temperatures, but not too cool. We are...
Kendra Sanchez
Sep 11, 20233 min read
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Good Job
There goes another weekend. Happy belated Labor day Natural Health Family. I imagine everyone had a good time with a possible extended...
Kendra Sanchez
Sep 6, 20233 min read
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Sugars and Diabetes Connection
Hello Everyone in Natural Health Nation- I hope that you had a great Labor Day weekend and were able to relax a bit. I talked to several...
Kendra Sanchez
Sep 6, 20233 min read
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Animal and Plant Protein Sources Are Not Equal
STORY AT-A-GLANCE Protein is the primary building block for muscle and muscle loss is associated with a loss of independence and risk of...
Kendra Sanchez
Sep 6, 20237 min read
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Ready For Labor Day Weekend?
Hello Everyone in Natural Health Nation- Another great weekend and some more rain. We’ve got to keep the grass growing. I was noticing...
Kendra Sanchez
Aug 30, 20232 min read
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