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5 "health foods" that can actually be pretty harmful

Kendra Sanchez
Aug 8, 20181 min read

5 "health foods" that can actually be pretty harmful5 "health foods" that can actually be pretty harmfulYou will find bold health claims for all kinds of foods, most often based on zero evidence. You will find bold health claims for all kinds of foods, most often based on zero evidence. Here are the top 5 "health foods" that can actually be pretty harmful.Here are the top 5 "health foods" that can actually be pretty harmful.






If the packaging of a food tells you that it is healthy, then it probably isn't. 

 
 
 

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