I hope that you enjoyed the weekend and were able to get out and soak up some sunshine to help increase those vitamin D levels and support your immune system. With all the virus stuff going on right now, I would definitely take the time to get outside and enjoy sunshine whenever possible, and the fresh air. We have noticed and uptick in the pollens out there so increase your Antronex, Albizia Complex, or Sinus Forte. Of course, we have these at the office if you need some. And the good news is that our stock of Immuplex and Viranon are in good shape so we can help to strengthen your immune system with all of these products.
I’ve included an article this week on how the lack of B vitamins weakens the immune system, along with vitamin C complex, and guess which vitamins are burned up when people eat refined carbohydrates? You guessed it-B vitamins, so don’t eat refined carbohydrates please! Enjoy the article. Our health shop was tonight at 6 o’clock on Facebook and Instagram where we discussed what the immune system is and how to help it from a Natural Health perspective. Check out the video on Facebook.
We noticed that all other businesses are putting out what they’re doing to stop the spread of this Wuhan virus so here is our list. We are washing our hands before and after each patient, disinfecting all surfaces on tables and pens and doorknobs after patients come and go (of course using nonlethal cleaning products), I am checking the staff’s health weekly to make sure their immune systems are strong and they have no symptoms, the staff is on immune supporting supplements so we don’t have to worry about the buggies, we have masks and gloves available at patient requests, and then our 2 secret weapons-we have EMF protection devices that we use personally and for the office, and running ozone units 24/7 in the office to kill off all the buggies. The ozone units and the EMF protection are things that other offices and clinics don’t even know about and that we’ve done all the time, even before this problem that we face. We plan to stay open and help out anyone we can by increasing their immune system’s ability to handle buggies. Getting adjusted to help the nervous system, eating good foods and taking supplements, and emotional work to handle stress is the best things we can all do.
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Get Healthy, Stay Healthy, and Live Well
-Dr. Mark
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