What A Great Weekend!

Hello Everyone in Natural Health Nation-

Another beautiful weekend and I hope you were able to enjoy it! Things are still so nice and green and we even got a little rain to help keep that going. The grass is growing well and the tree leaves are getting bigger, as well as all the crops in the farmlands, and of course, the weeds in the garden. Everything’s growing and it’s great to be here in the Midwest and see that happen. We’re having a little heat during the day from time to time but then some cooler nights which makes the mornings so enjoyable. The days have been getting longer but that will soon change and will head back the other way. Time just gets by so quickly, so enjoy every day as you can.

                This month were talking about Men’s Health and in this week’s health shop, we will be talking about Prostate Issues. As always though, we have lots of general information that everyone can get some good from and help them to be healthier. We get lots of feedback from folks on how they enjoy our health shops and we really enjoy putting them on too. Again, they are live at 6:15 on Monday nights and then we will post them to Brighteon.com and YouTube. I hope that you can get a chance to review these health shops and even look for certain topics if interested.

                The article that I’m sending along this week looks at phyto-chemicals in mushrooms and how they are so helpful to the body. My point is that there are many types of these nutrients in plants that our bodies use to be healthy and even though we don’t know what those names are, or can pronounce them, eating healthy sources of food is the fuel that our bodies are meant to work on. This is not only for energy but for repair of tissues and replacement of old minerals so the body can stay young. People that age quickly do not have enough nutritional building blocks to repair the damage of all the environmental stress they are under. At Natural Health, we help our patients to be at optimum energy so that their bodies can replace itself and heal as it needs, thus avoiding early aging and degenerative type diseases. Mainstream medicine is all about treatment and that’s fine if you’re already in a disease state, but we feel that using a few basic rules in our daily lives with regards to what we eat and what’s in our environment, we can prevent the need for all this treatment. 

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Get Healthy, Stay Healthy, and Live Well

Dr. Mark