What can I do to stop snoring?

What can I do to stop snoring?

As you may or may not know, snoring is a possible symptom of underlying issues. In the natural healing world, we feel that anything can cause anything so to stop snoring, you must figure out the cause of the symptom in that individual. Possible causes would include enlarged adenoids and tonsils caused by immune system problems or allergies, extreme fatigue from overwork and stress and possible hypothyroidism, and possible subluxation of the upper cervical spine impinging upon the nerves that allow the body control itself normally. The goal in the clinical setting would be to figure out which one or more causes are involved in that individual. The thyroid connection is often overlooked and we find it to be a very common problem, especially in women. Eating foods that are inflammatory to the body, like refined sugar and flour, can cause the tonsils and adenoids to inflame and lead to snoring as well. So there are many causes and to stop the symptom of snoring, you must find the cause or causes in that individual.