Hydration, Healthy Fats & Cancer Prevention: What You’re Not Being Told

Hello Everyone in Natural Health Nation –

Are you liking Spring? It’s a great time of year and in many years, Winter seems to go right into Summer. It’s nice to have an actual Spring this year. I’m sure that the temperatures will start warming up and that’s when I really remind patients to watch hydration - getting plenty of good quality water and electrolytes, which is just a fancy term for salt. Not the white junk table salt but good quality sea or mineral salt. We recommend Celtic Sea salt or the pink Himalayan Sea salt and we also use a lot our product called Cal-Amo, which is a calcium salt. You can tell that you’re running low if you start noticing leg cramps or muscle spasms, and if you start feeling really tired and weak. Of course, folks on medications really have to watch their need for hydration and electrolytes, especially if they are on a water pill. This is why they can’t handle hot weather and feel better inside, not realizing that their AC is dehydrating them too, as it pulls humidity out of the air. It’s another reason to find the cause of the problem and not need to be on meds.

The article that I’m sending along today, looks at the connection of high fat diets and breast cancer and metastasis. Bad fats and oils, especially the processed seed oils, that are in all the processed “foods”, are very inflammatory and can cause all kinds of immune system problems. Your immune system is what normally gets rid of cancer cells that are produced by the body so it’s very important to keep your immune system strong. One thing the article doesn’t explain is that we need the good fats because they contain the oil soluble vitamins that we need for good health. Two other important factors in breast cancer, that can be avoided, is the use of tight-fitting bras all the time, and the use of anti-perspirants (Read the book – Dressed to Kill, for more explanation on this). There are so many ways to avoid cancer but none of them are told to the general public by mainstream medicine. It’s big business. One of our goals at Natural Health is to get information like this out to our patients so that they don’t have to fear that word, and other medical problems, because they are actually healthy, and not just pain free or symptom controlled, with the drugs they take. Our bodies are meant to be healthy but you have to follow the rules the body has to achieve and maintain that. Our goal at Natural Health is to help everyone that we can to regain and maintain true natural health, and have the best quality of life available. It’s what were all meant to have but we keep messing it up, most of the time from lack of good information.

 Get Healthy, Stay Healthy, and live Well

Read the article here: High-Fat Diets Increase Breast Cancer Risk and Metastasis

 – Dr Mark